Carom seeds (ajwain) – a natural remedy to relieve arthritic pain

Carom seeds, known as ajwain in hindi, are always the first choice to deal with stomach upset. Packed with numerous nutrients good for heath, these seeds are of great significance for people suffering from arthritis due to its anti-inflammatory characteristic. Hence, if you are suffering from arthritic pain or swelling, use carom seeds to get rid of it naturally. Here are 6 natural remedies for arthritic pain you should try.

How do they help?

Due to the presence of anti-inflammatory compounds, ajwain acts an excellent natural aid to get rid of pain due to arthritis. Also, it contains anaesthetic properties that help in soothing pain and swelling, seen in people suffering from arthritis. Apart from this, carom seeds contain antibiotic compounds that help in combating inflammation and other associated symptoms, such as redness. Did you know these 9 super foods help fight arthritis?

How to use them?

The anti-arthritic benefits of carom seeds or ajwain can be attained in following ways –

• To a tub of hot water, add a spoonful of carom seeds and mix it properly. Now, soak your aching joints in the water and sit for 5 – 10 minutes. This soak will ease swelling and pain, commonly seen in people suffering from arthritis. Here are 6 yoga asanas to beat arthritis.
• Alternatively, you can also crush these seeds in mortar and pestle and apply the paste on the joints to alleviate joint pain.

Note: If your symptoms persist or you have a pre-existing condition, please consult your doctor. This is an educational article and not a substitute for proper medical care.

You may also like to read about medicines for arthritis – use, side-effects, interactions and precautions

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